Abercarn RFC

Abertillery BG RFC

Brynithel RFC

Gwernyfed RFC

Llandaff RFC

Machen RFC

Nantyglo RFC

Risca RFC

Rhiwbina RFC

Talywain RFC

Tredegar Ironsides RFC

Monmouth NJ

Garndiffaith RFC

Llandaff North RFC

High Country Rugby

Trinant RFC

Bargoed RFC

Usk RFC

Crumlin RFC

Pontypool RFC

Newport RFC

Lydney RFC

Drybrook RFC

Berry Hill RFC

Hereford RFC